During his playing career, former NFL running back Marshawn Lynch was not someone you wanted to meet in the outfield. He not only had the speed and agility to break ankles, but his strength to break tackles and rack up extra yardage made him one of the best in the game.
However, getting to that point required consistent workouts and training regimens to stay at the top of the game. And, well, Lynch wanted his camera crew to find out in a fun viral video.
Lynch surprised his camera crew with a beach workout much like he used to do when he was training for the league.
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Seattle Seahawks running back Marshawn Lynch #24 walks off the field during the fourth quarter of a game against the Oakland Raiders at CenturyLink Field on November 2, 2014 in Seattle, Washington. (Steve Dykes/Getty Images)
«So now you may be introduced to my world, however, do you understand me?» she told the crew before training. «You’re not going to like what the fuck you’re in for. So I’ll put it like this: I’m a much better teammate than boss.»
WARNING: THE VIDEO CONTAINS EXPLICIT LANGUAGE
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The team manager, executive producer and everyone else began running up the stairs in the arena, slicing orange cones and doing burpees every time the former Seattle Seahawks star yelled «Get loose!»
It was clearly intense training to the point where one crew member was sure he was going to vomit and had to tap.
The rest of the crew was able to finish training, including the last five sprints that Lynch forced them to do with the sun beating down as the waves crashed on the shore.
Marshawn Lynch #24 of the Seattle Seahawks looks on before the NFC Divisional Playoff game against the Carolina Panthers at Bank of America Stadium on January 17, 2016 in Charlotte, North Carolina.
(Ronald C. Modra/Sports Images/Getty Images)
«I’m proud of all of you guys. You all showed a lot of character, a lot of heart,» Lynch said.
Neil, the executive producer, was the one who came up with this idea, but he didn’t envision himself lying on the floor gasping for air after the fact.
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«In my head, I was like, ‘This is going to be something I won’t forget because it’s going to be the only time in my life that I train with Marshawn Lynch.’ lose control of my bladder and I’ll pee my pants,'» she said.
Lynch went viral in 2017 when he was seen doing an intense workout on the beach with speed trainer Luis Badillo Jr. while wearing what appeared to be workman’s boots.
Marshawn Lynch #24 of the Seattle Seahawks looks on before the NFC Divisional Playoff game against the Green Bay Packers at Lambeau Field on January 12, 2020 in Green Bay, Wisconsin.
(Stacy Revere/Getty Images)
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Lynch is proof that NFL players really are built differently, and after going through that training, his camera crew certainly knows why.